https://www.hireth.uk/blog daily 0.75 2026-03-20 https://www.hireth.uk/blog/sustainability-in-biz monthly 0.5 2026-03-20 https://www.hireth.uk/blog/oh75sma785s2zv0cagj70kxsm209zt monthly 0.5 2025-01-03 https://www.hireth.uk/blog/when-the-door-is-open-for-you monthly 0.5 2023-10-06 https://www.hireth.uk/blog/how-to-pick-a-herbalist-with-5-easy-questions monthly 0.5 2022-09-29 https://www.hireth.uk/blog/could-there-be-another-way monthly 0.5 2022-03-01 https://www.hireth.uk/blog/i-dont-know monthly 0.5 2022-02-25 https://www.hireth.uk/blog/morning-move-it monthly 0.5 2022-02-23 https://www.hireth.uk/blog/rkhpldjktgpgg1j5b7ni6vi6ae6o7u monthly 0.5 2022-03-03 https://www.hireth.uk/blog/what-is-li monthly 0.5 2022-02-21 https://www.hireth.uk/blog/2wsxw9ozmp5v8731zrw6jkhlitdciu monthly 0.5 2022-02-12 https://www.hireth.uk/blog/blog-post-title-one-ca9yx monthly 0.5 2021-08-19 https://www.hireth.uk/blog/tag/Therapy monthly 0.5 https://www.hireth.uk/blog/tag/Counselling monthly 0.5 https://www.hireth.uk/home daily 1.0 2026-03-20 https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/1615776183612-FJ0OHAPBMEEMSGMPN1ML/485C0F65-72D7-408D-8A45-E8961297C696.jpg Home - Hireth Medicine Sessions Hireth Medicine toolkit combines herbal, therapeutic, spiritual and coaching tools to support you in finding a new perspective. Sessions are offered by Elizabeth, a fully qualified Counsellor & Western Medical Herbalist with years of experience. She specializes in helping those undergoing complex phases of transition in their lives, opening them up to see the big sky of possibilities in front of them. https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/1621308951574-F4UXREZXN7YZMHUUZ6VL/Karenza-9.jpg Home - Personalised, bespoke services Elizabeth’s combined years of experience in education, event hosting, and management, make her a practitioner with a broad knowledge based. Her work offers an approach of pragmatic holistic wellness, therapeutic practices, & is grounded in Hireth, the whimsical, yet powerful Cornish word of belonging. https://www.hireth.uk/services daily 0.75 2026-03-20 https://www.hireth.uk/about daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/1621300629753-IB04CP3UE5TE28MP8MKH/Karenza-1.jpg About - “A Cornish heart learning to be liminal on the Canadian coast.” Elizabeth (she/her) is from a village on the north coast of Cornwall, and accidentally extended a life-reboot holiday in Victoria, BC, Canada to taking on a course of intensive study for several years after a successful career in education & attainment. As a holistic coach, with over a decade of international experience in leading Coaching and Personal Development groups, this new path provided her with an opportunity for deep reflection on the meaning of home. Through the experience of being a temporary resident and immigrant to an English speaking, but culturally different place in the Pacific North West, the importance of Hireth became a poignantly clear healing need. Despite her historic lack of plant skills, she accidentally became a Western Medical Herbalist, completing 3 years of intensive training in Western Canada at the prestigious Pacific Rim College. As her herbal and therapy business expands, the focus on ‘Hireth Medicine’ allows her to bring her unique problem-solving and gentle, supportive approach to all her clients’ needs. Hireth provides specialist help to clients to them to develop a new perspective and gain fresh insights. Along with physical health wellbeing goals, Elizabeth specialises in working in Mental Health, helping those undergoing complex phases of transition in their lives, such as relocation. Currently based in the South West of the UK, Elizabeth is also a Person-Centred Therapist & Counsellor, University Lecturer, writer, speaker, event organiser, and, infamously, is always in possession of a cup of proper British tea! When not working with her fabulous clients, Elizabeth enjoys spending time walking on the beach, collecting beautiful notebooks, taking too many photos of the sea, reading Scandinavian fiction and dressing up as a Tudor Re-enactor. https://www.hireth.uk/contact daily 0.75 2021-11-06 https://www.hireth.uk/herbal-medicine daily 0.75 2024-01-29 https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/1629420496122-V0X91DY9G7319YH8TXQ3/ab20ca84-0a25-41f0-ae39-8c048595edbc.JPG Herbal Medicine https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/1629594584928-TIF76ZNKZ4LY6IWO1NLU/27846124-d6f4-4ded-a1a1-5631d605174f.JPG Herbal Medicine https://www.hireth.uk/what-clients-say daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/1630715726638-7MDMYIVJLIAJY3Q0DGS6/IMG_8795.JPG What Hireth Clients Say https://www.hireth.uk/intuitive-coaching daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/1631127892389-K8M4JW28YBM2XFI96VCI/tempImagev8J4YJ.gif Intuitive Coaching - Hireth Homecoming When we lack the time and the space to zoom out from our everyday experience, we lose some hints of our purpose, our path through this life. We can be trapped in our hustle, in our caring & our consuming. But amidst that busy messy human-ing we may know a longing, something bigger hinting at us, reminding us of our bigger plan, the why. Each person’s grasp at the mercurial magical essence of Hireth: the medicine of finding your way back home, will be unique. Here is where we can meet. These sessions offer an opening to new possibilities, sitting in the bigger potential, but without overwhelm. I bring over 15 years of experience in offering both individual and group Intuitive Coaching sessions, to allow clients fresh clarity, renewal, & ease in exploration of their spiritual selves. With my extensive experience working in a range of commercial & private settings, I am able to provide professional intuitive services, bespoke to your needs, including: unique psycho-spiritual coaching for groups & individuals, leading coaching circles, & ongoing Intuitive Coaching for personal goals. https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/fd432152-f6e4-4df4-b655-b36b145482d8/JeffreyKuipers-8941.jpg Intuitive Coaching - How much can be truly heard, when space is held for deeply reflecting on what is already present? Collaborating with intuition can often offer more than we expect, without contributing to further indecision & emotional overwhelm. https://www.hireth.uk/events daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/c30df85f-9272-4ab0-aac2-034f731f2972/IMG_7510.JPG Events - Interested in Hearing me speak? If you run a network or community group who might be interested to learn more about Hireth, or about Herbal Medicine, or any of the other services or subjects that I am well qualified to speak to about, please do get in touch so that we can establish how to bring this into being. I have many years of experience presenting at conferences & delivering training to diverse groups for conferences both in person & online, so if you’d like to discuss it with me, then just book in for ‘A Quick Cuppa’ so that we can connect. https://www.hireth.uk/clinical-hypnotherapy daily 0.75 2023-07-06 https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/7ea713cf-6d88-4905-9d47-77c72f31c8bd/IMG_3846.jpg Performance Coaching & Clinical Hypnotherapy - “When we reframe a challenge with self-kindness & see it in a gentler new light, we can recognise what led to it becoming a behaviour, then powerful change can be possible.” Clinical Hypnotherapy & Performance Coaching, applied in the Hireth Medicine manner, creates change, of which you may not have conceived was previously possible. Want to see what you could change with these powerful tools to reframe & renew old patterns or beliefs to suit your path? Book a ‘Hireth Homecoming’ session now. https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/43c42a96-31ce-4631-a6f1-b846c23d2c54/IMG_7495.JPG Performance Coaching & Clinical Hypnotherapy https://www.hireth.uk/counselling-psychotherapy daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/98b43710-a47e-4276-8aa3-e165b3b95dd3/tempImageRsNaH9.jpg https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/e0157c99-9727-40a8-897f-fcb7b921ac2e/IMG_8236.JPG https://www.hireth.uk/supervision daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/54a6cc6c-c3c2-4cbc-9478-1cf43ba9c1cd/tempImageQMd0ww.jpg https://images.squarespace-cdn.com/content/v1/604700c0fb604315e863c3a9/2e8e1034-4b32-4f27-805e-0f7171329cc3/tempImageKMaROC.jpg https://www.hireth.uk/store daily 0.75 2025-01-02 https://www.hireth.uk/store/therapy monthly 0.5 2025-01-02